Brazilian Jiu Jitsu
Beginner & Advanced Jiu Jitsu
Our beginner classes follow a curriculum built to prepare you for any self defense situation and get you ready to enter our advanced classes. Advanced classes build upon the lessons learned in beginner classes to give you more options when training and the ability to truly hone your own grappling style.
Beginner & Advanced Kickboxing
Our beginner kickboxing program provides the fundamentals of footwork, hand positioning, correct punching/kicking form, and building combinations. Our advanced kickboxing classes build upon the skils learned in the beginner program. Adding clinch work, sparring, and pad holding into the curriclum for a truely well rounded striker and training partner.
MMA & Wrestling
Our wrestling classes are open to members as well as highschool wrestlers who are looking for extra training. In these classes you will learn the fundamentals of wrestling and competition preparation.
MMA classes are an advanced class offered to students who have the basics of grappling and striking down and are ready to put it all together. This class has a mix of mma hobbyists and those preparing to fight.